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Ayush for Life - Ayurvedic Holistic Wellness Centre

Ayush For Life is a clinic in Waterloo for Ayurvedic consultation for diet and lifestyle modification, rejuvenation therapy, detoxification and management of various disorders. We provide Ayurvedic consultations in Toronto and all throughout the Canada.

Ayush for Life is a centre for healing and education committed to sharing the ancient wisdom of Ayurveda, Yoga and other holistic therapies.

Ayush for Life was founded by Vaidya Shweta in 2010 with the intention of creating a healing space where people from all over the world can learn how to find balance in their lives. Since then, Ayush for Life has supported thousands of people to reclaim their natural state of health.

Ayush for Life offers a range of in-person and online Ayurveda and Yoga trainings and healing services designed to enhance vitality and well-being.

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Book a FREE 15 Minute Discovery Call With Vaidya Shweta

Have questions or curious to know how Ayurveda can help you start your healing journey.
Let me hold your hand and help you discover a new you.

Holistic Health Healing

Holistic Health Healing

Weight Control Services

Weight Control Services

Alternative Medicine Healing

Alternative Medicine Healing

Trusted Ayurvedic Clinic in Toronto, Canada

We have established ourselves as key providers of effective Ayurvedic solutions in Waterloo, Toronto and all throughout the Canada. We can help you with pain management, stress management, weight management and lifestyle management. We also offer customized Ayurvedic therapies and treatments for wellbeing.

What we offer

In Ayurveda, an organism is not considered a system of organs, but a system of relationships which define the functions. Ayurveda’s understanding of the functioning of the human body is different from that of biomedicine. It is based on mahabhutas and tridoshas theory.



At any given time, most of us do have small or big imbalances in our physiology. Even small imbalances can lead to discomfort and malaise. I can help you understand and correct your imbalances.

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Natural Skincare

Natural Skincare

Ayurveda can help to cleanse, nourish, and moisturize your skin by using ubtans, pastes made from herbs, flours, and legumes. Let me help you find the right formulation for your skin and hair type using Ayurveda.

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Ayurvedic principles can help you in restoring strength, vitality and balance in maternal and infant physiology during pregnancy, labor and post partum. I can help you enjoy this miraculous journey naturally and safely. HERE are 6 Ayurvedic tips to kickstart your postpartum healing journey

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My healing journey has been amazing with Dr. Shweta. She is an absolute gem. Shout out to all the people who want to start their Ayurveda Journey. Her consistent support and encouragement helped me to stay on track and I am feeling great after taking herbs she advised me for my constitution. Thank you Dr. Shweta.

Kapil Sethi

I am amazed how natural Ayurveda therapies can do wonders. I got right guidance from Shweta and I am so glad I found her. She changed my mindset and my relationship with food. So much to learn more. Highly recommend her services.

Ashish Sharma

My session with Ayush for Life was amazing.. she took the time to ask the questions in a through way and took the time to understand me then give me some suggestions to get my Dosha aligned, and to live more in line with it. Highly recommend!!!

Becky Rehberg

I came to know about Vd. Shweta from one of my close friend. I have been suffering from headaches on and off for over 2years. I didn’t take it seriously until it started hampering my studies. I am so thankful to Shweta for being patient with me and explaining in detail why I was having the headaches. Her treatment was very effective and helped me to focus on my studies.

Yogesh Aggarwal

Amazing experience with Shweta.. She is very nice an full of knowledge about ayurveda. My baby had sleeping problem and was not sleeping well too. But after I met Shweta he is doing great and improving every day. I highly recommend her.

Aditi Behl

I was suffering from arthritis since I had my delivery. I took conventional treatment and was asked to take immuno suppressants. Doctors said that this is the only line of management they have for me for this disease. I was scared and didn’t want to continue because I was feeling so miserable. I am feeling so good after following treatment plan advised to me by Vd. Shweta. I started seeing improvements in me after a week of treatment. The inflammation went away. My digits pain disappeared. I am blessed to have Vd. Shweta in my life.

@@$th@ D!w@n

I would recommend Ayush for life 100%. Dr. Shweta is very patient and knowledgeable. I was suffering from stuffed nose and cough for years. After adopting all practices she suggested I feel much better. Her marma therapy session was on point. I feel so much happy now.

Khiladi Yaman Kumar

I was so fed up with acne on my face and back. Dr. Shweta helped me understand my problem and supported me through out the treatment. She is phenomenal. Very knowledgeable ayurvedic doctor. I am a new person now. No acne, my appetite is good, my sleep is good.

Khushi Aggarwal

Some people are inspiring and always keep you motivated to be respectful and mindful of your body, mind and soul. Dr. Shweta is one of them.

Harbhajan Sidhu

Meet Vaidya Shweta

Doctor of Ayurveda (PhD)

Vaidya Shweta, PhD (Ayurveda) is a Doctor of Ayurvedic Medicine with over 13 years of experience trained in authentic Ayurveda from esteemed Universities in India. She offers training in Ayurveda along with consultations in Canada and along the globe. Her mission is to make Ayurveda accessible to everyone in Canada.

Her specialization includes expertise at Pulse Diagnosis (Nadi vigyan), mental health disorders management, Marma therapy, counseling, lifestyle & other chronic diseases management, Panchkarma therapies including all types of detox therapies.

Meet Vaidya Shweta


Most experienced and skilled team of Ayurvedic experts in Ontario. Agglomeration of authentic traditional Ayurvedic fundamentals and its holistic approach makes Ayush For Life one of the best Ayurvedic Holistic Wellness Centre in Kitchener-Waterloo, Ontario, Canada. Our patients are our priority, we educate you on the benefits of healthy living using the Ayurvedic Principles and ensure our team actively listens to you and your concerns.

Our services:

  • Ayurvedic Health Consultations
  • Ayurvedic Postpartum Doula
  • Obesity management program
  • Exclusive Dietary guidance for new mothers
  • PCOS/PCOD Ayurvedic Health management
  • Ayurvedic Health guidance for new mothers
  • All types of Ayurvedic body works including Panchakarma therapies
  • Ayurvedic postpartum massages
  • Guidance on Preventive aspects of Ayurvedic management
  • Wellness oriented consultation
  • Combating geriatric disorders
  • All old age related problems such as diabetes, high blood pressure, insulin resistance
  • Hormonal regulation program
  • Chronic fatigue
  • Brain fog
  • Leaky Gut Syndrome
  • Thyroid disorders including underactive thyroid
  • Adrenal fatigue
  • Hair and Skin problems
  • Gut Health related disorders
  • Menstrual disorders
  • Pain management treatment
  • Ayurvedic Immunity Boosting therapies
  • Sleep related issues like insomnia
  • Mental Health related issues like depression, anxiety

You are what you DIGEST- Food is your Key to Health

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