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Reach & Retain a healthy weight with Ayurveda

Reaching your desired health goals should not be difficult in an ideal world, but due to overwhelming amount of information at our fingertips , it is not an easy job.

We are often confused about eating right, maintaining weight, being fit, and not sure how to be a healthier version of ourselves.

Unlike most of the new diets, Ayurveda enables you understand what is the best for YOUR BODY AND MIND. Ayurveda teaches you to develop a subtle connection with your inner self. You start making choices that bring positive effect and help you reach a healthier version of yourself.

Our 90 minutes Ayurvedic Healthy Weight Management Program Masterclass will help you if

  1. You need a robust fitness and health plan that aligns with your health goals.
  2. You need to experience confidence, strength, and balance in all aspects of your life.
  3. You want to stay accountable for all aspects of your health & fitness journey

There is good chance that you are trapped in the daily grind – confusion, getting overwhelmed and finally giving up.

Trust me, you are not alone. We are living in a world where an overwhelming amount of information is freely accessible day and night. All you need is an electronic device and an internet connection.

The problem starts with finding the correct evidence based information. When you are looking for natural ways to optimise your health and manage weight using Ayurveda, all you find on the Internet is unless noise.

The vast majority of my clients care looking for,

  • Clarity and education around Ayurvedic lifestyle and dietary principles
  • Clarity on how to incorporate Ayurveda wellness routine that works for them
  • Clarity on finding a holistic balance and a health map that makes sense for them

No matter how hard the past is, YOU can always begin AGAIN.

Having a formal educational background in Ayurveda (PhD in Ayurveda medicine) and a 3rd generation practitioner, I have come up with a unique formula to make Ayurveda easy for YOU.

Want me to help you get started?

In our new 90 minute masterclass, we are going to dive deep into understanding the basic scientific principles of Ayurveda that impair the metabolism and Agni (fire) element in your body, identifying them and then customizing them as per your lifestyle routine. The masterclass will help you in unlocking the secrets of Ayurvedic eating regimen that can help you maintain (& optimise) the Agni (fire) in your body. We will map a health plan for you and creating a dietary routine. Last but not least, we will identify the limiting beliefs or fears that may hinder your journey.

In a nutshell you will get everything, and I mean everything, you could possibly need for success.

The masterclass will educate you on the fundamentals of Ayurveda and set the foundation for success. We will not only deal with the physical, but also with the mental component. The masterclass will help you safeguard your spiritual energy.

Being an indigenous practitioner and educator of Ayurveda, we are not looking to introduce any new fads. Ayurveda is a 5,000-year-old Indian holistic medical system supported by classical texts. Ayurveda aims to balance the body’s natural energies to maintain health and treat illness.

What will you get

  • Step 1: Once you purchase the program, you will be given a detailed medical questionnaire to fill.
  • Step 2: Based upon the history shared by you and the thorough analysis done by our team, you will be given 3 tips to start your healing journey that is unique to you.
  • Step 3: All the detailed instructions on how to implement those changes will be shared via email after the program.
  • Step 4: You will be shared a pdf document that will entail the highlights of the session.
  • Step 5: You will get 15min FREE consulting session with our expert post 1 week of this program to discuss any doubts. Dates will be confirmed as per schedule of the expert.

Ready to take the first step towards a new healthier self?

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