Reaching your desired health goals should not be difficult in an ideal world, but due to overwhelming amount of information at our fingertips , it is not an easy job.
We are often confused about eating right, maintaining weight, being fit, and not sure how to be a healthier version of ourselves.
Unlike most of the new diets, Ayurveda enables you understand what is the best for YOUR BODY AND MIND. Ayurveda teaches you to develop a subtle connection with your inner self. You start making choices that bring positive effect and help you reach a healthier version of yourself.
There is good chance that you are trapped in the daily grind – confusion, getting overwhelmed and finally giving up.
Trust me, you are not alone. We are living in a world where an overwhelming amount of information is freely accessible day and night. All you need is an electronic device and an internet connection.
The problem starts with finding the correct evidence based information. When you are looking for natural ways to optimise your health and manage weight using Ayurveda, all you find on the Internet is unless noise.
No matter how hard the past is, YOU can always begin AGAIN.
Having a formal educational background in Ayurveda (PhD in Ayurveda medicine) and a 3rd generation practitioner, I have come up with a unique formula to make Ayurveda easy for YOU.
In our new 90 minute masterclass, we are going to dive deep into understanding the basic scientific principles of Ayurveda that impair the metabolism and Agni (fire) element in your body, identifying them and then customizing them as per your lifestyle routine. The masterclass will help you in unlocking the secrets of Ayurvedic eating regimen that can help you maintain (& optimise) the Agni (fire) in your body. We will map a health plan for you and creating a dietary routine. Last but not least, we will identify the limiting beliefs or fears that may hinder your journey.
In a nutshell you will get everything, and I mean everything, you could possibly need for success.
The masterclass will educate you on the fundamentals of Ayurveda and set the foundation for success. We will not only deal with the physical, but also with the mental component. The masterclass will help you safeguard your spiritual energy.
Being an indigenous practitioner and educator of Ayurveda, we are not looking to introduce any new fads. Ayurveda is a 5,000-year-old Indian holistic medical system supported by classical texts. Ayurveda aims to balance the body’s natural energies to maintain health and treat illness.