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About Me

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I am a certified Doctor of Ayurveda from National Institute of Ayurveda, Jaipur, India. I have been an Ayurvedic Consultant for past 13 years. I have experience in advising people on wide array of problems such as obesity, diabetes, stress, depression, low immunity, insomnia, low digestive health, chronic pain (joints) and women health issues.

I live and love Ayurveda. My focus is always on helping clients live a natural healthy lifestyle by balancing their doshas using my extensive knowledge of Ayurvedic principles.

My way of working with people is to coach them on a journey of small steps. I do not believe in making big changes overnight by taking small steps regularly to make big changes. Ayurveda principles do not work without personal discipline and positive morale. I will be there for you throughout your journey just like a team member.

I promise your journey will be a fun and exciting one. Following Ayurveda will bring a positive change in your life. You will feel rejuvenated and be be able to live life to its fullest because the change you will see in yourself will be a long lasting change. The small incremental steps we take will ensure this journey is worth the effort.

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Most experienced and skilled team of Ayurvedic experts in Ontario. Agglomeration of authentic traditional Ayurvedic fundamentals and its holistic approach makes Ayush For Life one of the best Ayurvedic Holistic Wellness Centre in Kitchener-Waterloo, Ontario, Canada. Our patients are our priority, we educate you on the benefits of healthy living using the Ayurvedic Principles and ensure our team actively listens to you and your concerns.

Our services:

  • Ayurvedic Health Consultations
  • Ayurvedic Postpartum Doula
  • Obesity management program
  • Exclusive Dietary guidance for new mothers
  • PCOS/PCOD Ayurvedic Health management
  • Ayurvedic Health guidance for new mothers
  • All types of Ayurvedic body works including Panchakarma therapies
  • Ayurvedic postpartum massages
  • Guidance on Preventive aspects of Ayurvedic management
  • Wellness oriented consultation
  • Combating geriatric disorders
  • All old age related problems such as diabetes, high blood pressure, insulin resistance
  • Hormonal regulation program
  • Chronic fatigue
  • Brain fog
  • Leaky Gut Syndrome
  • Thyroid disorders including underactive thyroid
  • Adrenal fatigue
  • Hair and Skin problems
  • Gut Health related disorders
  • Menstrual disorders
  • Pain management treatment
  • Ayurvedic Immunity Boosting therapies
  • Sleep related issues like insomnia
  • Mental Health related issues like depression, anxiety


Dr. Shweta will make you feel at ease and always smilling and ready to help. Her efforts and energy are out of the box as she will help you by empowering with facts and not just herbs. After meeting with her my relationship with my body has changed. I feel so comfortable in my skin. Thank you Ayush for life. I will definitely recommend everyone.

Annmary thomas

When I first met Dr. Shweta at Ayush for life, I was like what is this Dosha lol. Well turns out it’s your body individual constitution which unlocks the secrets of your body,mind and soul. My first appointment was profound as just by asking some questions how can one know what’s going in your body. To my surprise I can see how all these different pieces of my life fit together and how my health problems were so interconnected. Everything Dr. Shweta suggested was slow at my pace, which took time and I appreciate how she kept me motivated along this whole time. I met her last year fully drained, tired ,having stomach issues, headache,weight gain.
Now I am better, energetic and much happier. All kudos to her. She took time to design customized personal health plan for me so that it was not too overwhelming for me. It was a hard start but ultimately it paid so well. I would absolutely recommend Ayush for life to start your healing.

Sandeep K

Dr. Shweta is very patient and knowledgeable ayurveda expert. She takes time listening to her patients and treating them with combination of food and medications. I’m feeling much better after adopting lifestyle modifications suggested by her. She is truly gem of a person. I would highly recommend her services to all seeking natural treatment for her ailments.

Navpreet gill

I was so feeling out of balance and in need of holistic changes to improve my wellbeing. Dr. Shweta is a dedicated, insightful and kindhearted person,doctor, friend all in one, who will leave you inspired to continue your journey towards better health. I recommend her totally.

This is the best professional team of Ayurveda doctors. I absolutely love the panchkarma therapy session here.I have taken Ayurvedic treatment before in india, i felt the same authenticity here. So calm, peaceful and serene. I LOVE IT ABSOLUTELY. Recommended 100% to everyone who is looking to try Ayurveda, yoga.


I met Vaidya Shweta through social media by chance and it changed my life completly in a positive way. I reached out to her because i was having issues after having baby and i wanted to add here my baby was 18 months old , so you can imagine i was suffeting from last 18 months , joint issues, depression negative thoughts , no routine. Shweta motivated me and i followed her treatment , trust me I am a changed happy person now . i highly recommend Vaidya Shweta to women who are suffering during pregnancy and postpartum

Mandeep kaur

Shwetaji is a very kind compassionate and competent practitioner. She goes all out to listen carefully and help completely. We are lucky to have an Ayurvedic practitioner of her nature in the Waterloo region. She goes above and beyond to help a patient. Thankyou Shwetaji.

Sandhya Gokhale

Having Dr. Shweta be a part of my healing journey was the best decision. She is knowledgeable, intuitive, and an amazing Ayurvedic Doctor. I really appreciated her holistic approach. There were moments when I felt helpless, she comforted me with her words and pointed me in the right direction. I recommend her to all my friends and relatives.


My sessions with Ayush for life were very helpful in my healing. They are the only authentic ayurveda holistic wellness centre in KW region. I am so happy with the service they provide online as in this pandemic situation, it’s best way to keep yourself at peace of mind and body. I really recommend everyone to attend those sessions. It’s worth attending. Thank you Ayush for life for helping me in my healing!


Dr.Shweta is our family doctor, and we trust her just like a family member.
For every small health issue or maintaining a healthy lifestyle Dr.Shweta has been my guiding Angel.
She has all the qualities that make an excellent doctor and a great coach. She is not the one who will just prescribe you the medications to mask the problems.
I got my body detoxification done under her guidance last year and I felt light and my digestion improved, my skin texture improved after the whole classical process.

What I have learned after getting in touch with Dr. Shweta and adopting Ayurveda is , that you really need to have that patience to see the results and have faith in the healing process. It’s a journey not a destination. Enjoy it❤️❤️

vandana singh

I am so happy with the results from my health journey with Ayush for Life. I feel supported and empowered to maintain the lifestyle changes that I have been taught. Thank you Shweta!

Marta Redecopp

This was such a lovely treat to have. I received several Ayurvedic treatments while living in India and really wanted to have the same experience back here in Southern Ontario. Thankfully I was able to find Ayush. Extremely well educated and comprehensive practitioners. Thank-you!!!

Jodie Baker

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    Meet Vaidya Shweta

    Meet Vaidya Shweta

    Doctor of Ayurveda (PhD)

    Vaidya Shweta, PhD (Ayurveda) is a Doctor of Ayurvedic Medicine with over 14 years of experience trained in authentic Ayurveda from esteemed Universities in India. She offers training in Ayurveda along with consultations in Canada and along the globe. Her mission is to make Ayurveda accessible to everyone in Canada.

    Her specialization includes expertise at Pulse Diagnosis (Nadi vigyan), mental health disorders management, Marma therapy, counseling, lifestyle & other chronic diseases management, Panchkarma therapies including all types of detox therapies.

    Meet Vaidya Shweta

    Meet Vaidya Manjinder Singh

    Doctor of Ayurveda (M.D)

    Doctor Manjinder Singh (Md Ayurveda) is a doctor of Ayurvedic medicine with over 11 years of experience trained in classical Ayurveda practices from estimated universities in India. After post graduation in Ayurveda his practice involves the use of Ayurvedic herbs in healing. He is specialized in formulation of traditional Ayurvedic compounds based upon Ayurvedic core fundamental basics. He is helping people globally with expertise based on plant based home remedies, inculcation of yoga and Ayurvedic lifestyle practices . He has worked with reputed Ayurvedic companies in India and has hands on experience in the formulation of traditional Ayurvedic medicines.

    His expertise varies on a wide array of problems such as Psoriasis, Rheumatoid Arthritis, Acidity, Indigestion, Low Immunity, various GI problems, and Obesity. He dwells and promotes Ayurvedic treatment and medicine. He is passionate to assist and support the patients by utilizing his expertise in maintaining three doshas, sleep and nutrition.