Panchkarma Services In Kitchener, Waterloo

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We are so glad & proud to announce that Panchakarma Services is now in your own neighbourhood in Kitchener- Waterloo Area.These calming soothing Ayurvedic body works along with the use of natural ingredients is all you need to brighten up your body, mind and the soul.

With the use of hands-on techniques, our Ayurveda expert team members will use rhythmic strokes to improve circulation, break down scar tissue and adhesions, and release the body’s natural pain relievers.

It feels good to be touched. It could be something as simple as a hug from a loved one, or as intense as a massage that loosens those tight muscles.
Different types of Ayurveda body works can be consolidated under the umbrella of Panchkarma services. These therapies have been shown to reduce blood pressure, lower high cholesterol levels, ease anxiety and depression.

Kati Abhyanga (Ayurvedic back massage) $85, 45min

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The upper back is the stress zone and Low back pain is increasingly becoming very common due to demanding work and wrong lifestyles.

In Kati abhyanga, warm medicated oil is poured over the back, and massage is done using the marma technique along the whole course of the spine.

Benefits of Kati Abhyanga

  • Relieves back pain and neck strain
  • Alleviates shoulder pain
  • Relaxes the muscles
  • Improves flexibility and blood circulation
  • Relieves stress, anxiety, fatigue and improves sleep

Kati Basti (Ayurvedic Lower Back Therapy) $110, 45min

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This is a form of giving fomentation to a localized area, by applying and retaining heated herbal oil to the sacral or lumbar region.

This special technique is aimed at providing relief by bathing the lower back.

A frame of black gram paste is made around the sacral region. Warm medicated oil is poured into this frame. This warm oil heats the sacral region followed by massage done locally to the region.

Relieves pain in the low back and lower limbs
Relieves stiffness in the low back and lower limb

Shiro Abhyanga (Ayurvedic head massage)$55, 30min

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This head massage is very slow and gentle. Warm Herbal oils are applied to vital points of the head with specific movements that soothe and relax the nervous system.

Enhances nourishment of the body, rejuvenates texture and lustre of the skin. This induces a state of calmness and tranquillity to promote high alertness, mental clarity, and concentration.

Benefits of Shiroabhyanga

Nourishes hair roots, prevents hair loss and premature greying,
Promotes a restful state of mind aiding in sound and deep sleep and
Improves acute eye problems and vision

Janu Basti (Ayurvedic knee joint therapy) $85, 45mins

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For knee joint pain and other problems, this procedure is done in order to strengthen the knee architecture (i.e. muscles, joints) and improvise the functions of knee joint, thereby preventing it from further degenerative changes.

Benefits of Janu Basti

As the hot oil touches the skin surface it deeply nourishes the joints inside so that the pain is relieved.
Increases blood circulation in the knee area.
With Janu Basti, proper lubrication is provided to the joints and the stiffening cells and fluid are rejuvenated.

Mukha abhyanga (Ayurvedic facial treatment) $85, 45min

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With the added touch of herbal oils gently applied to Marma points to nourish the radiant beauty inherent to facial skin. Marma points are vital and secret points found throughout the body that are linked energetically to Chakras. ✡

When these vital points are open the body can heal itself and alleviate toxins and impurities the skin absorbs through environmental, physical, and spiritual pollutants.

Benefits of Ayurvedic Facial

Reduces tension and stress, healthier skin cells from improved blood circulation nourish skin increasing the tone, glow, and vitality.

Greeva Basti (Ayurvedic Neck Therapy) $85, 45min

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During the pandemic working from home and sitting through hours on our desks many of our clients are complaining of neck, shoulder and back pain issues.

Massage with special rejuvenating herbs can help you

This is a process in which warm oil is kept over the cervical region, in a ring of herbal paste. The oil is maintained at a particular temperature.
It gives immediate relief as it acts at the site of the lesion. It enhances the lubrication to the cervical vertebrae, gives nutrition to the cartilage bones and improves the cushion action between two vertebral bodies.

  • Benefits of Greeva Basti: Neck Therapy
  • Relieves the burden of stress and congestion in nerves, bones, and muscles of the neck and shoulders and thus relaxing and rejuvenating them.
  • Improves flexibility and brings smooth movement

Pada abhyanga (Ayurvedic Foot Massage) $60, 30min

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Ayurveda foot care treatment is a perfect go-to if you are feeling stressed It applies herbal oil on all the marma points of the feet. By stimulating the foot marma points, connections are made at the subtlest level of the nervous system for the release of emotional stress.

Benefits of Pada Abhyanga (Ayurveda Foot Massage)

 

  • Reduces stress, depression, and anxiety
  • Relieves foot pain improves muscle tone and prevents dryness of the skin
  • Promotes restful sleep and cures several sleep disorders including insomnia
  • Relaxes and soothes nerves and revitalizes the central nervous system

Book a FREE 15 Minute Discovery Call With Vaidya Shweta

Have questions or curious to know how Ayurveda can help you start your healing journey.
Let me hold your hand and help you discover a new you.

Patra PotliSwedan(Ayurvedic Special Bolus Therapy with massage) $125, 60min

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This Ayurvedic body workconsists of applying a bolus of herbs during the massage

This helps relieve musculoskeletal dysfunction and pain, strengthens immunity, and increases blood circulation. Patra means herbal leaves, and potli means bolus Sweda-fomentation.

Leaves of medicinal plants have properties of relieving pain, stiffness & swelling.

Benefits of Patra Potli Pinda Swedan

  • Strengthens the back and spine.
  • Reduces pain and swelling.
  • Reduces stiffness and inflammation.