In our modern, fast-paced lifestyles, constant stress, environmental toxins, and unhealthy eating habits have significantly impacted our overall well-being—especially our digestive health. Amidst rising interest in holistic wellness, Panchakarma, a powerful detoxification process in Ayurveda, is gaining global recognition. But what exactly is Panchakarma, and how does it help restore balance in the body? What […]
Winters are approaching. If you are bored of eating ordinary spinach salad? Here is a healthy soup that is nourishing and flavorsome at the same time. Ingredients Quantity I Method of preparation Winters are approaching. Who can be your best companion other than this hot Ayurvedic soup, helping you to be warm? Or if you are bored […]
Ayurveda is still in its blooming stage in the west. There are many opportunities yet this profession is restricted in so many ways. This is a place for asking questions on how you can practice Ayurveda in Canada. Please post your questions and we will answer them so that others can benefit as well. Please […]
