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Pumpkin and Big Beans Sweet Pancake

Whether you are in the mood for a dessert, brief snack, or conventional pancake breakfast, this Ayurvedic fall recipe has it all. When the months flip chilly, we begin yearning heartier foods—this Ayurvedic fall recipe will give you comfort and simultaneously heat you up and boost your strength for outside activities. Whether you are in […]

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Yusha (Medicated Soup)

Feel bloated, heaviness in the stomach, body ache all the time, this Ayurvedic healthy recipe will help you restore the digestion for a healthy gut. Ayurveda has described an important factor of digestion and metabolism in our body as Agni. Ingested food is to be digested, absorbed and assimilated, which is unavoidable for the maintenance […]

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Khalam (Medicated buttermilk)

This medicated Ayurvedic buttermilk recipe, is a treat for gut microbiome. It aides in digestion and is good source of natural probiotics. Ayurveda uses buttermilk both to maintain health and to treat diseases. Butter milk is easy to digest, has astringent and sour tastes and is hot in nature. Buttermilk improves digestion and mitigates kapha and vata. Buttermilk is highly beneficial during […]

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