This Ayurvedic healthy fudge is quick & easy to prepare, using beets. This will easily melt in your mouth and has lots of healing benefits. Beetroots, commonly known as beets, are a popular root vegetable used in many cuisines around the world. Beets are packed with essential vitamins, minerals and plant compounds, some of which […]
This medicated Ayurvedic buttermilk recipe, is a treat for gut microbiome. It aides in digestion and is good source of natural probiotics. Ayurveda uses buttermilk both to maintain health and to treat diseases. Butter milk is easy to digest, has astringent and sour tastes and is hot in nature. Buttermilk improves digestion and mitigates kapha and vata. Buttermilk is highly beneficial during […]