Yusha (Medicated Soup)

Feel bloated, heaviness in the stomach, body ache all the time, this Ayurvedic healthy recipe will help you restore the digestion for a healthy gut. Ayurveda has described an important factor of digestion and metabolism in our body as Agni. Ingested food is to be digested, absorbed and assimilated, which is unavoidable for the maintenance […]

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Khalam (Medicated buttermilk)

This medicated Ayurvedic buttermilk recipe, is a treat for gut microbiome. It aides in digestion and is good source of natural probiotics. Ayurveda uses buttermilk both to maintain health and to treat diseases. Butter milk is easy to digest, has astringent and sour tastes and is hot in nature. Buttermilk improves digestion and mitigates kapha and vata. Buttermilk is highly beneficial during […]

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Amala Squash

Summers are calling and what better to cool yourself with one of the best Ayurvedic non alcoholic refreshing drinks. Health and fun all in one. Try it Ayurveda emphasises on preventive side of medicine and promotes in building immunity. A person who is immunocompromised is more prone for COVID-19. Immune system has become a crucial […]

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