Need recipe for chutney, here is an Ayurvedic sesame chutney that goes well with Indian dosa, pancakes, you name it. Health with fun. Enjoy Tired of the preservative packed sauces?! But need something yummy and healthy to compliment with your savoury dishes?! Here’s your finger licking happiness in the form of Sesame Chutney! Usually, when […]
Lazy Sunday or a busy Monday. You can have this easy healthy Ayurvedic breakfast recipe on the go. Healthy for family as everyone can enjoy same time. Lazy Sunday or a busy Monday?! Presenting a serene and trouble-free recipe for you! Yes I know you have a fully packed routine and you also want to […]
Having a sweet tooth? Here’s an easy Ayurvedic gluten free pancake recipe without eggs that is utterly healthy. Bonus: your family will love it The history of apoopam traces long back in the Shatapadabrahmana, and refers to the cakes made up of barley and was considered to be an important part of the art of […]
Need healthy breakfast ideas? This Ayurvedic healthy breakfast recipe is ideal for the family and you can make it at the comfort of your home. Try it. Need healthy breakfast ideas? This Ayurvedic healthy breakfast recipe is ideal for the family and you can make it at the comfort of your home. In Ayurveda dates […]
This Ayurvedic healthy fudge is quick & easy to prepare, using beets. This will easily melt in your mouth and has lots of healing benefits. Beetroots, commonly known as beets, are a popular root vegetable used in many cuisines around the world. Beets are packed with essential vitamins, minerals and plant compounds, some of which […]
Feel bloated, heaviness in the stomach, body ache all the time, this Ayurvedic healthy recipe will help you restore the digestion for a healthy gut. Ayurveda has described an important factor of digestion and metabolism in our body as Agni. Ingested food is to be digested, absorbed and assimilated, which is unavoidable for the maintenance […]
Looking for an Ayurvedic power food recipe that builds strength, muscle, vigor and libido. All you need to do is some Ayurvedic cooking samsankara. Looking for an Ayurvedic power food recipe that builds strength and muscle. It’s right in your home and all you need is to do some Ayurvedic cooking. Easy to make and […]
This medicated Ayurvedic buttermilk recipe, is a treat for gut microbiome. It aides in digestion and is good source of natural probiotics. Ayurveda uses buttermilk both to maintain health and to treat diseases. Butter milk is easy to digest, has astringent and sour tastes and is hot in nature. Buttermilk improves digestion and mitigates kapha and vata. Buttermilk is highly beneficial during […]
Summers are calling and what better to cool yourself with one of the best Ayurvedic non alcoholic refreshing drinks. Health and fun all in one. Try it Ayurveda emphasises on preventive side of medicine and promotes in building immunity. A person who is immunocompromised is more prone for COVID-19. Immune system has become a crucial […]
Need to revamp your gut health? Try this new Ayurvedic recipe that is absolutely packed with iron, calcium and lots of plant based protein. Kulattha Rasam is one of those food – irrespective of how usually you prepare it, it frequently tastes a bit different. But this is the splendor of this recipe. It is […]
Boost your immunity with Ayurvedic Indian Gooseberry Drink Food plays pivotal role in maintenance of good health. According to Ayurveda, the nutritious value of the food we consume depends on many factors. To get the most benefit out of food, one must eat with all the senses and mind (manas) and enjoy the food. Ayurveda […]