Manas Mondays Archives - Page 2 of 2

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Mamsa Rasam (Medicated Meat Soup)

Posted on April 19, 2021 (July 18, 2023)

There are many myths surrounding Ayurveda like one should either be vegan or vegetarian, the truth is quite different. Eating meat is absolutely a personal decision, primarily based upon your morals, spiritual practices, physical needs, and fitness status. Does Ayurveda means following veganism/vegetarianism? I often get asked this question a lot by many people and so today […]

Amalaki Panaka (Indian Gooseberry Drink)

Posted on April 11, 2021 (April 19, 2022)

Boost your immunity with Ayurvedic Indian Gooseberry Drink Food plays pivotal role in maintenance of good health. According to Ayurveda, the nutritious value of the food we consume depends on many factors. To get the most benefit out of food, one must eat with all the senses and mind (manas) and enjoy the food. Ayurveda […]

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