By Vaidya Shweta | Guthealth Manas Mondays Recipes
This medicated Ayurvedic buttermilk recipe, is a treat for gut microbiome. It aides in digestion and is good source of natural probiotics. Ayurveda uses buttermilk both to maintain...
Read More
By Vaidya Shweta | Immunitybooster iron defciency anaemia Manas Mondays Recipes Tridosha balance
Summers are calling and what better to cool yourself with one of the best Ayurvedic non alcoholic refreshing drinks. Health and fun all in one....
Read More
By Vaidya Shweta | Ayurveda Manas Mondays Recipes Vegetarianism
Need to revamp your gut health? Try this new Ayurvedic recipe that is absolutely packed with iron, calcium and lots of plant based protein. Kulattha...
Read More
By Vaidya Shweta | Ayurveda Manas Mondays Veganism Vegetarianism
There are many myths surrounding Ayurveda like one should either be vegan or vegetarian, the truth is quite different. Eating meat is absolutely a personal decision,...
Read More
By Vaidya Shweta | Manas Mondays Recipes
Boost your immunity with Ayurvedic Indian Gooseberry Drink Food plays pivotal role in maintenance of good health. According to Ayurveda, the nutritious value of the...
Read More
