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Mamsa Rasam (Medicated Meat Soup)

By Vaidya Shweta | Ayurveda Manas Mondays Veganism Vegetarianism

There are many myths surrounding Ayurveda like one should either be vegan or vegetarian, the truth is quite different. Eating meat is absolutely a personal decision,...

Amalaki Panaka (Indian Gooseberry Drink)

By Vaidya Shweta | Manas Mondays Recipes

Boost your immunity with Ayurvedic Indian Gooseberry Drink Food plays pivotal role in maintenance of good health. According to Ayurveda, the nutritious value of the...

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